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Getting a good night's sleep is hard enough when the odds are in your favor, so it's no surprise that the discomfort of pregnancy can make going to bed such a chore. Whether you're dealing with common pregnancy symptoms like leg cramps, restless leg syndrome (rls) or a constantly full bladder, you're finding it difficult to establish a bedtime routine, or your burgeoning be...

Those early days of pregnancy are a blur of elation, love, anxiety, and nerves for what's to come. Even if you can't wait for your bundle of joy to enter the world, the idea of experiencing so many changes in your body over a matter of months, and having a huge new responsibility when baby arrives, may feel daunting to say the least. Thankfully, you're not in this alone. Ma...